Book in Advance
We need to know if you're coming! We cancel zero attendance classes 2 hours before class.

Bikes Pedals: SPD
We also have straps for sneakers! 
Delta/SPD Pedals are on the way.

Studio Entrance
Our main entrance is slightly hidden- veer to the right, around the corner. See map here

Get Ready to Ride and Flow

We're excited to have you join us for your yoga or cycle class. To ensure you have the most enjoyable and effective experience, here's a quick guide to prepare.

Cycle Specific

Cycle Shoes (Optional): Our bikes are compatible with SPD clip in cycle shoes. We also have straps for regular sneakers!

Towel: You'll likely work up a sweat – a towel is key to keep yourself comfortable.

Before You Arrive

  • Book Your Class: Reserve your class in advance to avoid disappointment.
  • Hydrate: Drink plenty of water throughout the day leading up to your class.
  • Fuel Your Body: For cycle classes, a light, energizing meal 1-2 hours beforehand is recommended. For yoga, you may prefer a smaller snack or just water.

What to Bring

  • Comfortable Clothing: Wear breathable, moisture-wicking clothing that allows for a full range of motion.
  • Water Bottle: Stay hydrated throughout your practice! We have water fountains available, but a personal water bottle is convenient.
  • Positive Attitude: Come ready to embrace the challenge and have fun!

Yoga Specific

Yoga Mat: We have mats available for rent, but feel free to bring your own if you prefer.

Yoga Towel: Especially helpful for sweaty practices or if you prefer extra foot stability. Our yoga room is heated to 85 degrees.

Grand Opening Schedule

Our plan is to add classes as our attendance grows! We'll adjust/add classes after the new year based on member feedback.
 

Feedback, preferences, or requests? Reach out to me personally at Heather.Wise@WiseStudiosYoga.com

Read more about our policies and class etiquette here:
Policies
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